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Falls Intermediate

Falls – Intermediate falls is broken down into 2nd stage of learning.  Advanced fall from the front, rear, right and left sides showing the points of contact of the body for each fall and the recovering to the standing position after the fall.  Emphasizing proper head positioning, exhaling at impact, and being relaxed at all times during the fall process.  These falls are conducted with the use of proper safety equipment consisting of head and eye protection cage is at minimum, mouth piece and either an internal or external groin protection.